The Total Gym Tri-Grip Shaper Bars add versatile upper-body training options to your Total Gym by offering three targeted grip positions—vertical, narrow, and wide. Each grip activates different muscles in the arms, chest, back, and lats, giving you more control and variety as you build strength, improve definition, or change training angles.
For added flexibility, the bars attach to either the top or bottom of your Total Gym. Use them at the top for pull-ups that work the lats, shoulders, and upper back, or place them at the bottom for press-up exercises that target the chest and triceps. This dual-position design expands your workout options without changing equipment, allowing smooth transitions and balanced muscle development.
Durably built with a chrome finish, the bars feature textured 1.25-inch grips that provide secure hand placement during controlled, strength-focused movements. Whether performing pull-ups, press-ups, or isolation exercises, the Tri-Grip Bars offer reliable, comfortable support for daily training.
Compatible with Total Gym FIT, FIT Signature, FIT Select, XLS, 3000, 2000, and Electra models, these bars integrate easily into your setup. For users wanting more challenge and better muscle targeting, they deliver a simple, effective upgrade to any Total Gym routine.
- Multi-grip shaper bars designed for Total Gym machines to target upper-body muscles with customizable training
- Features 3 grip positions; vertical, narrow, and wide to isolate arms, chest, back, lats, and triceps
- Attaches to the top of the Total Gym for pull-ups and lat work or to the bottom for press-ups and chest exercises
- Textured 1.25-inch grip and durable metal construction provide secure, stable, and comfortable performance
- Chrome-finished bars resist wear and deliver smooth handling during strength and conditioning routines
- Compatible with Total Gym FIT, FIT Signature, FIT Select, XLS, 3000, 2000, and Electra models
- Expands workout variety for strength building, muscle toning, and full upper-body engagement
- Material: Metal
- Color: Black
- Dimensions (L x W x H): 15.00 x 6.00 x 1.00 inches
- Weight: 3.43 pounds
- Manufacturer warranty: 6-month warranty
Questions? We’ve Got Answers.
Helpful answers about product features, setup, and more
What material is the shaper bar made of?
The shaper bar is constructed from metal. This material choice supports everyday use while maintaining the structural integrity needed for the product’s intended applications.
What are the dimensions of the shaper bar?
The shaper bar measures 15.00 x 6.00 x 1.00 inches (length x width x height). Use these measurements to confirm the product fits your intended setup before ordering.
How do I clean and care for the shaper bar?
Wipe down with a soft cloth and mild cleaning solution suited to metal. Avoid abrasive cleaners that may damage the surface. Regular light cleaning extends the lifespan of the shaper bar and keeps it looking and performing well over time.
Who makes the shaper bar?
The shaper bar is made by Total Gym. Total Gym produces this item as part of its lineup, and product details such as specifications, included accessories, and warranty terms are set by the brand.
How much does the shaper bar weigh?
The shaper bar weighs approximately 3.43 pounds. Use this figure when planning transport, handling, or placement of the item.
What should I know about the shaper bar before buying?
The shaper bar from Total Gym brings together a few practical features worth highlighting:
- metal construction
Review the product description and specifications to confirm it matches your specific needs before placing your order.


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